The Stages of Divorce Grief for Children

 Alternative Medicine

A family therapist understand that it can be very difficult for children to cope with divorce. If you have recently gone through a divorce and have children, you should know that all children deal with divorce differently. Some children tend to accept the divorce better than others.

Age also impacts the way children handle divorce.

Are Chiropractors Legitimate?

Shoulder Pain Doctor

Most people will roll their eyes back on the mention of a chiropractor. “Are they even real physicians?” they say. And yet many physicians themselves recommend seeking a chiropractor for relief from different kinds of spinal problems.

So, are they even legitimate? Do their practices work? That is exactly what we’ll be discussing in this article.

Melatonin, more than just a sleep aid

Natural Medicine Overland Park, KS

Commonly referred to as a natural sleep aid, the use of melatonin has been gaining more popularity around the world. However, melatonin can do much more than help you get better sleep at night. Research continues to show that melatonin can be beneficial in other aspects of your health as well.

Oxalate Overload- one person’s superfood is another person’s poison

Natural Medicine Overland Park, KS

Spinach, kale, nuts, cocoa, and seeds, these superfoods are very popular among those who are health conscious. However, are these health foods causing more problems than you think? One person’s superfood may be another person’s poison. Leafy greens, fruits, vegetables, seeds, and nuts are known to have an organic compound called oxalic acid,

The Best Exercises for Healthy Joints

Chiropractic Doctor Shawnee KS

Healthy joints can make all the difference when it comes to living an active lifestyle. Thanks to your joints, you can jump, run, walk, twist, and move. Your joints give your body stability by connecting your muscles to your ligaments. It also adds a layer of cushion to your bones.

Is Intermittent Fasting Disrupting Your Hormones?

Natural Medicine Overland Park KS

Intermittent fasting has been used as a weight loss tool for years. Recently, it has become popular again amongst the health and fitness world as numerous individuals have shared their success stories. Intermittent fasting takes a different approach to the typical diet. Rather than emphasizing which foods a person should eat,

The best exercises for sciatica

Chiropractic Doctor Shawnee, KS

Sciatica is one of the most misunderstood types of pain. Affecting nearly 40% of people, this ailment becomes more prevalent with age. Individuals who suffer from back pain are more prone to developing sciatica. Typically sciatica is grouped together with back pain, however this pain is different as it originates from the sciatic nerves.

Seasonal depression and lack of vitamin D

Alternative Medicine Overland Park, KS

Winter is upon us again, and for those who do not live close to the equator, this season is full of snowball fights, skiing, and sledding. However for others the change in season can also bring a winter gloom, with the long dark days and little sunshine affecting their moods.

The benefits of turmeric curcumin

Alternative Medicine Overland Park, KS

Turmeric has been the new “it” ingredient lately. You may have seen various coffee shops promoting their new turmeric latte, or smoothie shops adding it in as a health boost. Some restaurants have even added specific turmeric dishes to jump on this new health trend. There is no doubt that turmeric is a beautiful spice,

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