3 Hunger Hormones And How To Tame Them

While many hormone issues are female and male dependent, hunger hormones, for the most part, function similarly in both men and women. Of course, issues can be compounded for each gender depending on what is occurring with sex hormones. Understanding how hormones affect your hunger cues can help you be in charge, and take proactive steps to regulate these hormones.

The best exercises for sciatica

Chiropractic Doctor Shawnee, KS

Sciatica is one of the most misunderstood types of pain. Affecting nearly 40% of people, this ailment becomes more prevalent with age. Individuals who suffer from back pain are more prone to developing sciatica. Typically sciatica is grouped together with back pain, however this pain is different as it originates from the sciatic nerves.

Seasonal depression and lack of vitamin D

Alternative Medicine Overland Park, KS

Winter is upon us again, and for those who do not live close to the equator, this season is full of snowball fights, skiing, and sledding. However for others the change in season can also bring a winter gloom, with the long dark days and little sunshine affecting their moods.

The benefits of turmeric curcumin

Alternative Medicine Overland Park, KS

Turmeric has been the new “it” ingredient lately. You may have seen various coffee shops promoting their new turmeric latte, or smoothie shops adding it in as a health boost. Some restaurants have even added specific turmeric dishes to jump on this new health trend. There is no doubt that turmeric is a beautiful spice,

Meditation to lower blood pressure

Natural Medicine Overland Park, KS

Hypertension, also known as high blood pressure, affects nearly 75 million Americans. High blood pressure is also known as the “silent killer,” because there are no warning signs or symptoms that you may have it. Many people live their day-to-day lives not knowing that they have high blood pressure.

Infertility and the “Fertility Diet”

Natural Medicine Overland Park, KS

If you or someone you know is having a difficult time getting pregnant, you may have heard that certain foods may either enhance or decrease your chances of pregnancy. For years there has been a gap on critical information involving diet and fertility. After an eight-year study on more than 18,000 women,

Inflammation and Immune Balance

Natural Medicine Overland Park, KS

It is no secret that your immune system plays a vital role for your body. As the body’s defense, its job is to keep infectious microorganisms such as bacteria, viruses, and fungi outside of the body as well as destroy those infectious microorganisms that enter the body. However,

Hormone Help Part 2: Estrogen

Hormone Help Part 2: Estrogen

In Part 1 of our Hormone Help series, we reviewed what hormones and neurotransmitters (NTs) are and how important it is to consider them together when dealing with any hormone related or mood/mental health issues. As we continue go deep into hormone health, we will define some of the “heavy hitter” hormones that can have life-altering effects particularly in women.

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