Chiropractic Care

Chiropractic Care | The Best Core Exercises for Back Support

Chiropractic Care | The Best Core Exercises for Back Support

 

Chiropractic Care | Low back pain can be caused by many different factors. Typically pain is triggered from overuse, tension, muscle strain, and injuries that have occurred to the muscles, tendons, and ligaments supporting the spine. Muscle injuries that are not taken care of can lead to imbalances in the spine.

LifeWorks Integrative Health

The Best Physical Activity for Pain

If you are struggling with pain, but are wanting to be physically active there is hope! Water aerobics is one of the best forms of exercise that you can participate in, and it is for everyone. There are numerous benefits associated with water aerobics. This article will cover the benefits of water aerobics, and the best water aerobic exercises to do.

Severe Back Pain Shawnee KS

Severe Back Pain | How Sitting Can Ruin Your Back

Bottom Line: Our bodies are designed to move! A large number of the population, are trapped commuting to work or spending long hours at a desk hunched over a computer screen with causes severe back pain. For all of the advantages of the modern world, we have noticed an increase in sedentary tendencies.  Shockingly, sedentary lifestyles have been linked to a vast array of diseases.

Back Pain | Evidence-Based Solutions for Back Pain

Bottom Line: You’ve got constant back pain. It’s altered your life, made you modify your daily activities, change your exercise routine, and perhaps even made you a touch irritable. So what? Well, its important to grasp you’re not alone. Nearly everybody goes through back pain at some time in their life. Fortunately, we’ve got a technique of care that can assist you to get back to on your feet while not taking the risks related to medications and surgery.

Back Pain | Bad Disc Slowing You Down?

The Importance of Healthy Discs

Bottom Line: Spinal discs play an important role in your low back, acting as little shock absorbers and supplying you with the flexibility to maneuver in many alternative directions. Your discs are comprised of 2 major parts: An outer ring of gristle, that provides support, and a jelly-like center that facilities motion.

Is Your Pain Medicine Increasing Your Risk for Death?

Is Your Pain Medicine Increasing Your Risk for Death?

Arthritis Doctor Shawnee KS

The arthritis epidemic continues and the disease and death associated with it continue as well. A conservative estimate is 54 million adults suffer from arthritis and that rate is expected to increase to 78 million by 2040. A primary, first-line therapy in the conventional medical model is the use of NSAID (non-steroidal anti-inflammatory drug) drugs and when those fail,

When Does a Headache Need More than Over-the-Counter Pain Medication?

Most people will have an occasional headache that they can attribute to fatigue, lack of sleep, eye-strain or food or alcohol intake.  Rest and the possible use of one of the brands of over-the-counter (OTC) pain medication probably would give relief. This may be an indicator of a simple change that needs to be made,

Does your side profile imply pain triggers?

Chiropractic Doctor Shawnee, KS

When you look at your side profile, what do you see? Are you standing up straight, or are you hunched over looking down? These small side profile observations could be potential pain triggers.

According to the American Chiropractic Association, up to 80% of the population will experience back pain at some point in their lives.

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