Running isn’t everybody’s favorite activity. Whether you’re an early riser or a night owl, a student or a business owner, it can sometimes be difficult to find time within the daily grind to go for a jog. But, if you can find at least 15 to 30 minutes a day to do so, you may be greatly benefiting not only your cardiovascular health,
Pregnancy can be a life-changing, rewarding, and once-in-a-lifetime experience for many mothers. It can also be painful, stressful, and difficult. During a pregnancy, mothers-in-waiting may experience a myriad of symptoms, including morning sickness, aches and back pain, changes in skin, cramps, swelling, varicose veins, fatigue, headaches, and more. The end result is often worth all of these obstacles.
An automobile accident can be life-altering in many ways. Aside from the obvious damages to your car, hassling with insurance companies, and maybe even dealing with lawsuits, the stresses from being in an accident can be far-reaching. Especially with regards to your health. Even if you didn’t have any noticeably significant injuries and were assessed by an EMT or your primary care doctor,
The medical scope of chiropractic care has proved to be a fundamental benefit to health for people of all ages. There is no longer any question that chiropractic care can be beneficial, if not life-changing. Public media and other medical models continue to dispute its benefits, but all is done needlessly only to continue spreading myths and untruths.
Do you have joint pain? Has your doctor told you it’s normal “wear and tear” or that it’s just part of aging?
We’re here to tell you that joint pain isn’t “normal” wear and tear, nor is it part of the aging process. Joint pain is damage to tissues or an inflammatory process and isn’t something you just have to live with because you’re getting older.
An estimated 80% of Americans experience occasional tension headaches and three percent experience them daily. Tension headaches are known to be caused by both muscle contractions in head, face, and scalp, as well as changes in neurotransmitters (chemical messengers in the brain). It is believed that muscle contractions may be the trigger for changes in neurotransmitter changes.
Did you know inflammation is the basis of both pain and chronic disease? Decreasing inflammation takes a multi-pronged approach. This includes both physical medicine like chiropractic adjustments and functional medicine to balance/heal the internal systems causing inflammation.
At LifeWorks Integrative Health, we are committed to providing the top solutions for pain management in Shawnee and Overland Park. Chiropractic care or physical medicine are the optimal ways to address and manage most types of pain. Specifically chronic pain is an area where the specialized training of chiropractors,