Reduce Inflammation Naturally | Looking To Reduce Inflammation?

Reducing Inflammation Naturally | Reducing inflammation starts on your plate. Yes, that’s right! The choices you make about what you eat can play a huge role in your body’s hormone balance, immune response and inflammatory state. Each meal is an opportunity to turn up, or turn down,

 Inflammation and Health | The Connection Between Health and Inflammation

Inflammation and Health | Researchers have identified inflammation as one of the most beneficial and harmful processes in your body. How is that possible? Well, acute inflammation is your body’s natural repair and healing response to an accident or injury. However, chronic inflammation is a different matter.

Chronic Disease and Inflammation | Does Inflammation Cause Chronic Disease?

Chronic Disease and Inflammation | Studies have shown that chronic inflammation is directly linked to many of the most common chronic diseases we encounter in our lives. Over 60% of people are affected with at least one condition associated with chronic inflammation. The number of people with heart disease,

What is Inflammation? | Body Signals Workshop: Inflammation Nation

Have You Experienced Inflammation?

What is Inflammation | If you’ve ever cut your finger or twisted your ankle, then you have first-hand experience with inflammation, but what is inflammation? The redness, swelling, pain and heat are all hallmarks of the inflammatory process.

Decrease Joint Pain and Inflammation with Ketogenic LifeStyle

If you want to avoid drugs, surgery and preserve your joints – long term – you will want to get the inflammation down as low as possible.  One method that makes a tremendous difference in reducing inflammation is following a ketogenic lifestyle and intermittent fasting.