The best exercises for sciatica

Chiropractic Doctor Shawnee, KS

Sciatica is one of the most misunderstood types of pain. Affecting nearly 40% of people, this ailment becomes more prevalent with age. Individuals who suffer from back pain are more prone to developing sciatica. Typically sciatica is grouped together with back pain, however this pain is different as it originates from the sciatic nerves.

Seasonal depression and lack of vitamin D

Alternative Medicine Overland Park, KS

Winter is upon us again, and for those who do not live close to the equator, this season is full of snowball fights, skiing, and sledding. However for others the change in season can also bring a winter gloom, with the long dark days and little sunshine affecting their moods.

The benefits of turmeric curcumin

Alternative Medicine Overland Park, KS

Turmeric has been the new “it” ingredient lately. You may have seen various coffee shops promoting their new turmeric latte, or smoothie shops adding it in as a health boost. Some restaurants have even added specific turmeric dishes to jump on this new health trend. There is no doubt that turmeric is a beautiful spice,

Meditation to lower blood pressure

Natural Medicine Overland Park, KS

Hypertension, also known as high blood pressure, affects nearly 75 million Americans. High blood pressure is also known as the “silent killer,” because there are no warning signs or symptoms that you may have it. Many people live their day-to-day lives not knowing that they have high blood pressure.

Infertility and the “Fertility Diet”

Natural Medicine Overland Park, KS

If you or someone you know is having a difficult time getting pregnant, you may have heard that certain foods may either enhance or decrease your chances of pregnancy. For years there has been a gap on critical information involving diet and fertility. After an eight-year study on more than 18,000 women,

Inflammation and Immune Balance

Natural Medicine Overland Park, KS

It is no secret that your immune system plays a vital role for your body. As the body’s defense, its job is to keep infectious microorganisms such as bacteria, viruses, and fungi outside of the body as well as destroy those infectious microorganisms that enter the body. However,

Estrogen Dominance: When Balance is Crucial

Estrogen gets its fame primarily from the drop of this crucial hormone in the menopause years, but years before that hormone shift, estrogen plays a critical role in overall health, and hormone health. Estrogen dominance is when the balance of estrogen compared to other hormones, particularly progesterone, is off. This may not be because estrogen levels are massively high,

How Your Thyroid Care Is Keeping You Sick

Thyroid Doctor Overland Park, KS

What Is The Thyroid?

The thyroid itself is an organ in your body. It is butterfly shaped and is located in the base of the neck, kind of right below the Adam’s apple. It is about two-inches long and the two lobes lie on either side of your windpipe.

Chiropractic and Rear-end Collisions

There are many injuries that come from car accidents such as bruising, whiplash, and broken bones. Similar to whiplash which happens in the neck, rear-end collisions can cause other significant injury to the rest of the spine. These injuries may include disc herniations, significant muscular strains, global misalignments of the spine and compression fractures.

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