The facts behind B vitamins

Natural Medicine Overland Park, KS

You have probably heard the buzz about B vitamins and the supplement advertisements that claim B vitamins provide the body energy. Through all of the advertisements it can be tricky to dig through what is true and what are hyped up statements. B vitamins play an integral role for proper function,

The impact of chemicals on health

Alternative Medicine Overland Park, KS

Chemical exposure occurs on a daily basis. Harmful substances can enter the body through eating, drinking, absorption of the skin, and even breathing. While some chemical exposures are considered safe, being aware of how chemicals affect the body is important. People can respond to chemical exposure in very different ways.

Functional Medicine and Autoimmune Disease

Functional Medicine Specialist Overland Park KS 

If you suffer from one of the many types of autoimmune diseases, you likely have heard that there is no cure for your disease and you will need to take aggressive medications for the rest of your life to manage the disease. What if that was not the case?

How 4 Common Immune Treatments Hurt Your Health



Natural Medicine Overland Park KS

It is time to take a deeper dive into a few of the most common, everyday medical recommendations for common illnesses and discomforts in order to better understand them, and give you the opportunity to make more informed decisions for the wellness of you and your family.

Inflammation, Digestion and the Immune System: 3 Tips for Supporting Your Immune System with Food


Functional Medicine Doctor Overland Park KS

A major part of your immune system is in your gut. This means how you treat your gut is important in protecting yourself from illness, autoimmune conditions and even cancer.

Specialized immune cells and bacteria meet in the gut and these cells hitchhike on other cells and travel through the body to either support or add strain to those body systems.

Meditation and Mindfulness

Natural Medicine Overland Park, KS

Meditation and mindfulness, you’ve heard the terms before, but what does it really mean and does it really help? Meditation is a simple and easy practice that provides inner peace and calmness. It can be performed anywhere and is an inexpensive way to achieve relaxation during even the most stressful times.

Does your side profile imply pain triggers?

Chiropractic Doctor Shawnee, KS

When you look at your side profile, what do you see? Are you standing up straight, or are you hunched over looking down? These small side profile observations could be potential pain triggers.

According to the American Chiropractic Association, up to 80% of the population will experience back pain at some point in their lives.

The top 5 stretches for a frozen shoulder

Chiropractic Doctor Shawnee, KS

For individuals who suffer from adhesive capsulitis, also known as a frozen shoulder, simple tasks such as putting a coat on, or reaching for something on the top shelf can result in excruciating pain. Over time, a frozen shoulder can be debilitating not only due to the pain, but the decreased range of motion as well.

Treating Whiplash With Chiropractic Care


Whiplash is one of the most common injuries in car accidents and also one of the most commonly overlooked. That’s because the symptoms of whiplash don’t become obvious days or weeks after the accident. Car accident victims might not feel any pain for a while and think that they’re perfectly alright. However,

How can a chiropractor help with TMJ?

Many people suffer from pain resulting from temporomandibular joint disorders, also known as TMJ. TMJ disorders can cause your quality of living to rapidly decrease, and if not looked at and treated by a professional, it could be life-altering. When considering medical treatment for TMJ, chiropractic care can be one of the best ways to treat your pain.