Inflammation and Health | The Connection Between Health and Inflammation

 Inflammation and Health | The Connection Between Health and Inflammation

Inflammation and Health | Researchers have identified inflammation as one of the most beneficial and harmful processes in your body. How is that possible? Well, acute inflammation is your body’s natural repair and healing response to an accident or injury. However, chronic inflammation is a different matter. Many major diseases, including coronary artery disease, diabetes, and cancer, have a common cause: chronic inflammation.

The Benefits of Reducing Chronic Inflammation

All the systems in your body are balanced and regulated by your hormones and nervous system. This balance, or intelligent design, can activate your immune system to fight a cold or heal after a fall.  However, if your lymphocytes keep producing antibodies, then this process can become very destructive. The key to good health and to reducing chronic inflammation is to make daily lifestyle choices that don’t result in a constant state of stress, which is known to be a trigger for chronic inflammation.

  • Acute inflammation is your body’s natural healing process, while chronic inflammation is a destructive process linked to many chronic diseases.
  • Lymphocytes are white blood cells responsible for your immune system.
  • Making healthy decisions each day around your stress level can help your nervous system maintain a balance that reduces chronic inflammation.

How To Regain Your Health & Overcome Chronic Inflammation

The decisions you make now will determine your health later. Your body is designed to manage stress effectively; chronic inflammation only begins as the last resort. We want you to enjoy a healthy lifestyle and a high quality of life for decades to come. If you have questions about how you can reduce the stress in your life, ask! We are here to be your partners in health!

Don’t Burn Out: The Truth About Inflammation

Register For The Inflammation Workshop

Want to learn more about conquering inflammation and achieving your health goals? Join us at our upcoming workshop where we’ll cover:

  • The dangers of chronic inflammation
  • The importance of identify and attacking the root source of your inflammation
  • How to overcome chronic inflammation and enjoy a healthy lifestyle

Register for the Inflammation Workshop while seats are still available.

 

Science Source(s):

Inflammation: A unifying theory of disease. Harvard Health. 2006.

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