Weight Loss Shawnee KS | If you are looking to lose a few extra pounds this month, you are not alone. Many of our patients are working in the same direction.
How you move, eat, and think each and every day will determine your success. All three are important to maintaining an energetic lifestyle. So where does Chiropractic come in?
Unfortunately, no Chiropractic method takes off 10 pounds with every adjustment; however, people like you have been capable of holding a healthy weight by way of including Chiropractic care into their active lifestyle.
Research has shown that Chiropractic care can assist, evaluate, observe, and treat rising musculoskeletal problems by reducing injuries, you will be in a position to remain active and keep your exercise on track.
Also, many people report reduced stress after getting a chiropractic adjustment. This makes sense because research has shown decreased muscle tension in the shoulder/upper back area after an adjustment.
And finally, we firmly believe that wholesome meal options make a difference in your body’s ability to be well and stay well. Eating healthy meals and sometimes even the use of select dietary supplements can supply your body with the energy it needs to get through the day.
Chiropractic adjustments have been shown to limit the stress and tension in the muscular tissues that support your head and neck.
Staying energetic with everyday exercise will help keep your muscular tissues toned and decrease your risk of injury.
Lowering your sugar intake helps to avoid these devastating blood sugar crashes in the afternoon.
Thank you for making our office a part of your healthy lifestyle. Our staff is right here to aid your potential to move, think, and eat in a way that helps you reach your health goals.
We know that by moving your body, making smart dietary choices, and managing your stress, you will put yourself in a great position to live your best life. We are proud to be your partners in health!
Are you looking to shed some weight and improve your health? If you find yourself creeping above your ideal weight and struggling to lose weight, you are not the only one. A lot of people struggle with weight loss in Shawnee KS – no matter what they try. Is this your truth?
In our upcoming webinar, we’ll cover:
Why you should stop following the diet trends
The problem with starvation diets
How to put an end to “yo-yo-ing” for good
The latest research about effective ways to lose weight and keep it off
Register for the Weight Loss Workshop while seats are still available.
Science Source(s):
The Role of Exercise and Physical Activity in Weight Loss and Maintenance. Prog Cardiovasc Dis 2015