Weight Loss Shawnee KS | If you are looking to lose a few extra pounds this month, you are not alone. Many of our patients are working in the same direction.
How you move, eat, and think each and every day will determine your success. All three are important to maintaining an energetic lifestyle. So where does Chiropractic come in?
Is There A Correlation Between Chiropractic Care and Weight Loss?
Unfortunately, no Chiropractic method takes off 10 pounds with every adjustment; however people like you have been capable of holding a healthy weight by way of including Chiropractic care into their active lifestyle.
Research has shown that Chiropractic care can assist, evaluate, observe and treat the rising musculoskeletal problems by reducing injuries, you will be in a position to remain active and keep your exercising on track.
Also, many people report reduced stress after getting a chiropractic adjustment. This makes sense because research has shown decreased muscle tension in the shoulder/upper back area after an adjustment.
And finally, we firmly believe that wholesome meal options make a difference on your body’s ability to be well and stay well. Eating healthy meals and sometimes even the use of select dietary supplements can supply your body with the energy it needs to get through the day.
- Chiropractic adjustments have been shown to limit the stress and tension in the muscular tissues that support your head and neck.
- Staying energetic with every day exercise will help keep your muscular tissues toned and decrease your risk of injury.
- Lowering your sugar intake helps to avoid these devastating blood sugar crashes in the afternoon.
Ready To Lose The Weight And Get Back To Your Best Life?
Thank you for making our office a part of your healthy lifestyle. Our staff is right here to aid your potential to move, think, and eat in a way that helps you reach your health goals.
We know that by moving your body, making smart dietary choices, and managing your stress, you will put yourself in a great position to live your best life. We are proud to be your partners in health!
Get 15 Pounds Healthier in 15 Weeks
Are you looking to shed some weight and improve your health? If you find yourself creeping above your ideal weight and struggling to lose the weight, you are not the only one. A lot of people struggle with weight loss in Shawnee KS – no matter what they try. Is this your truth?
In our upcoming webinar, we’ll cover:
- Why you should stop following the diet trends
- The problem with starvation diets
- How to put an end to “yo-yoing” for good
- The latest research about effective ways to lose to weight and keep it off
Register for the Weight Loss Workshop while seats are still available.
The Role of Exercise and Physical Activity in Weight Loss and Maintenance. Prog Cardiovasc Dis 2015
Hair Cortisol and Adiposity in a Population‐Based Sample of 2,527 Men and Women Aged 54 to 87 years. Obesity 2017
Sugar Consumption, Metabolic Disease and Obesity: The State of the Controversy. Crit Rev Clin Lab Sci. 2016
Glucose Metabolic Changes in the Brain and Muscles of Patients with Nonspecific Neck Pain Treated by Spinal Manipulation Therapy. Evidence-Based Complementary and Alternative Medicine 2017