What Are The Benefits Of Nutritional Counseling?
Are you consider seeing a diabetes doctor for nutritional counseling, but feel a bit anxious about what you can expect? Don’t be! A nutritional counseling session with an Overland Park KS diabetes doctor can be educational, informational, and promote feelings of excitement in knowing that you’re making the first steps to healthy change.
The Goal of Nutritional Counseling
Without the right nutrition, you might notice a decrease in energy throughout the day, an increase in health problems and illnesses, weight gain or weight loss, and frequent fluctuations in your mood.
A diabetes doctor takes time to listen to your needs and understand where you are at right now in terms of your diet, lifestyle, and health. Through careful assessment and planning, you will learn how to practically achieve your goals. Nutritional counseling may be provided by a certified nutritionist, registered dietitian, or naturopathic doctor. These professionals are qualified and certified to create a plan of action that will enable you to adopt a healthy lifestyle.
Who Might Benefit from Receiving Nutritional Counseling?
Many people can benefit from receiving nutritional counseling. Sessions, even if only a few, can be useful for people of every age, pregnant women, vegans and vegetarians, elderly, and more. In addition to assisting with controlling diabetes, nutritional counseling might be especially beneficial for those who have:
- Poor eating patterns
- Bulimia *
- Anorexia nervosa *
- Problems with binge eating
- Digestive issues
- Frequent headaches or migraines
- Hormonal imbalances
- Thyroid disorders
- Crohn’s disease
- Heart disease
*People who have an eating disorder can greatly benefit from nutritional counseling; however, it is usually recommended in conjunction with other forms of therapy such as cognitive behavioral therapy and individual counseling.
The Benefits of Nutritional Counseling
The benefits of nutritional counseling sessions are broad and can include:
- Healthier lifestyle choices
- Increase in daily energy
- Improved sleep
- Reduced symptoms of a health condition
- Balanced mood
- Reduction in medication (on a physician’s approval)
- Strengthened immunity against common illnesses
- Reduced chance of developing cancers, diseases, and disorders
- Improve memory and concentration
- Heightened levels of happiness
Most people can benefit from at least one of the aforementioned. To learn more, call LifeWorks Integrative Health to schedule a consultation.
What You Might Expect at Your First Nutritional Counseling Appointment
Although every patient’s first appointment will be different, your diabetes doctor will likely discuss similar things such as your objectives, goals, and reasons for taking the time to talk about nutrition. You’ll review your medical history and whether or not you are taking any medication or supplements. You might also delve into your current lifestyle. This will help the diabetes doctor to get a sense of your energy levels, fitness routines, sleep patterns, and any potential stress.
All of this can help your doctor gain a solid understanding of your health, habits, patterns, and overall lifestyle. Once complete, trouble spots may be identified and a plan of treatment can be developed.
If you are ready to make healthy changes that have an impact, call LifeWorks Integrative Health today to schedule your first appointment with a diabetes doctor Overland Park KS patients recommend.