Back Pain | Evidence-Based Solutions for Back Pain

Bottom Line: You’ve got constant back pain. It’s altered your life, made you modify your daily activities, change your exercise routine, and perhaps even made you a touch irritable. So what? Well, its important to grasp you’re not alone. Nearly everybody goes through back pain at some time in their life. Fortunately, we’ve got a technique of care that can assist you to get back to on your feet while not taking the risks related to medications and surgery.

Why it Matters: Recovering from a back injury can be mentally tough. Many of us don’t realize what we take for granted until an injury alters our perspective. But with the correct evidence-based care, you will be back and better than ever in no time. Over the past few years, there have been considerable advancements in our understanding of the best treatments for back pain. Here are a few of the latest research updates:

  • Adjustments have been shown to be more effective at reducing pain than many commonly prescribed medications.
  • Chiropractic adjustments provided more patients with relief than spinal injections; showed a recent study from JMPT.
  • Researchers found patients had just as much relief with chiropractic adjustments as they did with surgery.

Next Steps: Its necessary to have a positive perspective, follow your care plan, and avoid “pushing” through the pain. Your body is meant to heal naturally, without the need for drugs and surgery. Our treatment team can work along with your body’s natural healing instinct to make a care plan to assist you get your life back.

Science Source(s):
Symptomatic MRI-Confirmed Lumbar Disk Herniation Patients: A Comparative Effectiveness Prospective
Observational Study of 2 Age- and Sex-Matched Cohorts Treated with Either High-Velocity, Low Amplitude Spinal
Manipulative Therapy or Imaging-Guided Lumbar Nerve Root Injections. Journal of Manipulative and Physiological
Therapeutics. 2013
Manipulation or Microdiskectomy for Sciatica? A Prospective Randomized Clinical Study. Journal of Manipulative and
Physiological Therapeutics. 2010
Spinal High-Velocity Low Amplitude Manipulation in Acute Nonspecific Low Back Pain. SPINE. 2013

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