1. How Integrative Health Can Help Athletes

    Few people understand the rigors of exercise and stress to the body like athletes. And all athletes who play sports are constantly aiming for top performance. But our bodies, like our minds, have limi…Read More

  2. It Doesn’t Have to Be This Way

    Pain of any kind can truly change your life. It affects all areas of you, including your mind and emotions, more than we give it credit for. Because pain is so common these days, there are constant fi…Read More

  3. The Quiet Epidemic

    Magnesium deficiency is considered by many to be an epidemic affecting up to 90 percent of Americans. Only about 25 percent of Americans get the recommended daily allowance (RDA) of magnesium, while 5…Read More

  4. Are Your Labs Lying?

    Have you gone to the doctor because you didn't feel well and after lab results are back you hear, "Everything is normal?" We're here to tell you that if you don't feel well, then your lab results are …Read More